Curious about how to use the agility ladder and kettle bell in gym room? Wanna lose fat quickly but healthily?
Our fitness trainers will give you tailor-made advice to enhance your fitness performance!
- Build Explosive Power and Improve Agility
Date: Mar 20, 27; Apr 3, 10
Instructor: Mr. Sebastian Chan
- Burn Fat and Enhance Body Shape
Date: Mar 21, 28; Apr 4, 11
Instructor: Ms. Vanessa Chan
Venue: College Gymnasium
Quota: 12 (per class)
Deposit: $200 (per class) [refundable upon completing at least 3 lessons]
Application: Interested students please complete application form at https://bit.ly/2tNvr6c AND submit deposit to College Dean of Students’ Office (UG09) on or before 5:00pm, 14th Mar
PE Marks: 4
Enquiries: Miss Kiki Chan (email@example.com / 3943-3934)